{"id":2459,"date":"2018-01-21T08:20:44","date_gmt":"2018-01-21T07:20:44","guid":{"rendered":"https:\/\/map-mh.cz\/map4\/?p=2459"},"modified":"2018-01-22T05:34:23","modified_gmt":"2018-01-22T04:34:23","slug":"jak-jsme-poznavaly-samy-sebe-prostrednictvim-tance-cteni-a-tvorby","status":"publish","type":"post","link":"https:\/\/map-mh.cz\/map4\/2018\/01\/jak-jsme-poznavaly-samy-sebe-prostrednictvim-tance-cteni-a-tvorby\/","title":{"rendered":"Jak jsme pozn\u00e1valy samy sebe prost\u0159ednictv\u00edm tance, \u010dten\u00ed a&nbsp;tvorby"},"content":{"rendered":"<p>V nezvykl\u00e9m sobotn\u00edm \u010dase (v&nbsp;sobotu 20.&nbsp;ledna od 9 do 14 hodin) prob\u011bhl dal\u0161\u00ed ze semin\u00e1\u0159\u016f MAP Mnichovohradi\u0161\u0165sko, tentokr\u00e1t na t\u00e9ma <strong>Sebepozn\u00e1n\u00ed tancem, \u010dten\u00edm a&nbsp;tvorbou<\/strong>. Patn\u00e1ct \u00fa\u010dastnic m\u011blo mo\u017enost si v&nbsp;semin\u00e1\u0159i pro\u017e\u00edt r\u016fzn\u00e9 cesty vedouc\u00ed k\u00a0sebepozn\u00e1n\u00ed, uskute\u010d\u0148ov\u00e1n\u00ed vlastn\u00edho tvo\u0159iv\u00e9ho potenci\u00e1lu a&nbsp;zach\u00e1zen\u00ed se stresem. Po&nbsp;\u00favodn\u00edm sd\u00edlen\u00ed aktu\u00e1ln\u00ed \u017eivotn\u00ed situace do\u0161lo na \u010detbu duchovn\u00edch text\u016f a&nbsp;text\u016f s&nbsp;etick\u00fdm potenci\u00e1lem (tituly knih, s&nbsp;nimi\u017e se pracovalo, m\u016f\u017eete zhl\u00e9dnout v&nbsp;na\u0161\u00ed <a href=\"https:\/\/map-mh.cz\/map4\/2018\/01\/sebepoznani-tancem-ctenim-a-tvorbou\/\">Fotogalerii<\/a>), jejich\u017e prost\u0159ednictv\u00edm\u00a0 a&nbsp;t\u00e9\u017e prost\u0159ednictv\u00edm na\u0161ich pozn\u00e1mek do podvojn\u00e9ho den\u00edku bylo mo\u017en\u00e9 reflektovat vlastn\u00ed \u017eivotn\u00ed kontext. Kdo cht\u011bl harmonizovat t\u011blo a&nbsp;psychiku, rozvinout tv\u016fr\u010d\u00ed potenci\u00e1l a&nbsp;porozum\u011bt jin\u00fdm kultur\u00e1m, mohl tak u\u010dinit d\u00edky <a href=\"http:\/\/www.tancime.cz\/o-tancich\/\">kruhov\u00fdm tanc\u016fm univerz\u00e1ln\u00edho m\u00edru <\/a>(tanc\u016fm d\u00e1vn\u00fdch tradic): konkr\u00e9tn\u011b jsme si vyzkou\u0161ely havajsk\u00fd tanec \u017eehnaj\u00edc\u00ed Zemi E Malama a&nbsp;All my Relations, inspirovan\u00fd spiritualitou domorod\u00fdch Ameri\u010dan\u016f, v&nbsp;n\u011bm\u017e se vzd\u00e1v\u00e1 hold Zemi, v\u0161em lidem, rostlin\u00e1m i&nbsp;zv\u00ed\u0159at\u016fm. Skrze tyto tance d\u00e1vn\u00fdch tradic jsme m\u011bly mo\u017enost se spojit a&nbsp;harmonizovat, p\u0159en\u00e9st se do sv\u00e9ho vnit\u0159n\u00edho sv\u011bta a&nbsp;dostat se a\u017e do stavu pro spojen\u00ed se Zem\u00ed. Jako velmi obt\u00ed\u017en\u00e9, nicm\u00e9n\u011b nesm\u00edrn\u011b zaj\u00edmav\u00e9 a&nbsp;n\u00e1sledn\u011b i\u00a0oce\u0148ovan\u00e9 se projevilo \u0159\u00edzen\u00e9 sd\u00edlen\u00ed: &#8220;Jsem po\u017eehnan\u00e1\/vd\u011b\u010dn\u00e1, proto\u017ee&#8230;&#8221; Zkuste si n\u011bkdy sami vyzkou\u0161et!\u00a0Skv\u011blou technikou pro uvoln\u011bn\u00ed psychick\u00e9ho nap\u011bt\u00ed a&nbsp;posilov\u00e1n\u00ed vnit\u0159n\u00ed rovnov\u00e1hy bylo vyu\u017eit\u00ed <a href=\"http:\/\/malujemeshankou.cz\/terapie-akvarelem-barvy-v-pohybu-a-pritomny-okamzik\/\">ak\u010dn\u00edho akvarelu <\/a>(neboli smejv\u00e1ku) a&nbsp;jeho n\u00e1sledn\u00e9 dotv\u00e1\u0159en\u00ed. P\u0159i&nbsp;ch\u016fzi p\u0159edk\u016f (skl\u00edzen\u00ed dar\u016f p\u0159edk\u016f &#8211; Joanna Macy) jsme mohly cestovat r\u016fzn\u00fdmi \u00farovn\u011bmi v\u011bdom\u00ed a&nbsp;p\u0159ij\u00edmat dary p\u0159edchoz\u00edch generac\u00ed. V&nbsp;z\u00e1v\u011bru semin\u00e1\u0159e jsme si na barevn\u00e9 obr\u00e1zky vepsaly vzkaz, sv\u016fj z\u00e1m\u011br pro ka\u017edodenn\u00ed \u017eivot, s&nbsp;n\u00edm\u017e se rozch\u00e1z\u00edme do sv\u00fdch domov\u016f. D\u00edky tvo\u0159iv\u00fdm proces\u016fm, prac\u00ed s&nbsp;energi\u00ed tanc\u016f univerz\u00e1ln\u00edho m\u00edru, meditac\u00ed r\u016fzn\u00fdch d\u00e1vn\u00fdch tradic, intuitivn\u00edm v\u00fdtvarn\u00fdm vyj\u00e1d\u0159en\u00edm a&nbsp;\u010detbou duchovn\u00edch text\u016f jsme pos\u00edlily sv\u00e9 sebeuv\u011bdom\u011bn\u00ed a&nbsp;rozvinuly p\u0159irozenou schopnost obnovovat svou \u017eivotn\u00ed s\u00edlu. Semin\u00e1\u0159 sm\u011b\u0159oval t\u00e9\u017e k&nbsp;tomu, aby n\u00e1m napomohl nal\u00e9zt nov\u00fd sm\u011br v&nbsp;r\u00e1mci na\u0161\u00ed profesn\u00ed cesty a&nbsp;poslou\u017eil t\u00e9\u017e k&nbsp;prevenci syndromu vyho\u0159en\u00ed. N\u011bkter\u00e9 aktivity, je\u017e jsme v&nbsp;semin\u00e1\u0159i pro\u017eily, je mo\u017en\u00e9 pou\u017e\u00edt i&nbsp;p\u0159i&nbsp;pr\u00e1ci s&nbsp;d\u011btmi.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V nezvykl\u00e9m sobotn\u00edm \u010dase (v&nbsp;sobotu 20.&nbsp;ledna od 9 do 14 hodin) prob\u011bhl dal\u0161\u00ed ze semin\u00e1\u0159\u016f MAP Mnichovohradi\u0161\u0165sko, tentokr\u00e1t na t\u00e9ma Sebepozn\u00e1n\u00ed tancem, \u010dten\u00edm a&nbsp;tvorbou. Patn\u00e1ct \u00fa\u010dastnic m\u011blo mo\u017enost si v&nbsp;semin\u00e1\u0159i pro\u017e\u00edt r\u016fzn\u00e9 cesty vedouc\u00ed k\u00a0sebepozn\u00e1n\u00ed, uskute\u010d\u0148ov\u00e1n\u00ed vlastn\u00edho tvo\u0159iv\u00e9ho potenci\u00e1lu a&nbsp;zach\u00e1zen\u00ed se stresem. Po&nbsp;\u00favodn\u00edm sd\u00edlen\u00ed aktu\u00e1ln\u00ed \u017eivotn\u00ed situace do\u0161lo na \u010detbu duchovn\u00edch text\u016f a&nbsp;text\u016f s&nbsp;etick\u00fdm potenci\u00e1lem [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/posts\/2459"}],"collection":[{"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/comments?post=2459"}],"version-history":[{"count":2,"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/posts\/2459\/revisions"}],"predecessor-version":[{"id":2473,"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/posts\/2459\/revisions\/2473"}],"wp:attachment":[{"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/media?parent=2459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/categories?post=2459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/map-mh.cz\/map4\/wp-json\/wp\/v2\/tags?post=2459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}